One-to-one classes available in person or on zoom.

£55 for one hour at the Wee Retreat

£45 for one hour on zoom

Free 30 minute consultation

I can make bespoke routines and workouts for you dependent on what your needs are. We can work with body based techniques for anxiety, depression, building resilience, stepping up, breaking bad habits and many other issues you may be having. Contact me for more info and to arrange a free consultation via zoom!